Caught in the Act

Two women walking a golden retriever that just relieved itself on our lawn were caught yesterday. Looking like they just walked out of Macy’s Department Store claiming they didn’t have a bag. Catching my glaring stare they left and returned immediately to remove the doo-doo.

Easy pace today as regulated by The McMillan Calculator. The Mayor’s Cup Race pace now puts these runs at 7:09 to 7:39. 10.5 Miles in 75:27.

Yesterday: 5M recovery on the mill